| September 2024 |
| Wed 18: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
54.72g |
|
138.68g |
|
-
|
-
|
| Tue 17: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
78.05g |
|
174.79g |
|
-
|
-
|
| Mon 16: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
34.82g |
|
168.28g |
|
-
|
-
|
| Fri 13: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
22.01g |
|
173.30g |
|
-
|
-
|
| Mon 9: |
1369 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
44.24g |
|
188.73g |
|
-
|
-
|
| Sat 7: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
55.32g |
|
98.42g |
|
-
|
-
|
| Wed 21: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
21.63g |
|
97.80g |
|
-
|
-
|
| Tue 20: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
31.62g |
|
50.03g |
|
-
|
-
|
| Mon 19: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
48.36g |
|
146.14g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
59.11g |
|
39.03g |
|
-
|
-
|
| Thu 27: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
101.49g |
|
53.55g |
|
-
|
-
|
| Wed 26: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
61.63g |
|
93.38g |
|
-
|
-
|
| Tue 25: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
63.14g |
|
82.68g |
|
-
|
-
|
| Mon 24: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
63.68g |
|
106.63g |
|
-
|
-
|
| Sun 23: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
28.17g |
|
54.90g |
|
-
|
-
|
| Sat 22: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
40.50g |
|
116.17g |
|
-
|
-
|
| Thu 20: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
13.15g |
|
115.98g |
|
-
|
-
|
| Wed 19: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
63.29g |
|
49.68g |
|
-
|
-
|
| Mon 17: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
34.78g |
|
108.38g |
|
-
|
-
|
