зарина9999's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1085 Cals (Fat: 43.75g, Protein: 40.81g, Carbs: 140.80g)
Monthly Total: Exercise: 0 Cals   Food: 6512 Cals (Fat: 262.51g, Protein: 244.87g, Carbs: 844.77g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7 8
-
-
9 10
-
-
11
-
-
12
-
-
13 14
-
-
15
-
-
16 17 18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30            

Daily Average Calorie Info

68%
of RDI*
(1085 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
*Based on an RDI of 1600 calories (16 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.