alpakagagi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 2074 * 109%
Fat:
 
Prot:
 
Carbs:
56.18g
 
152.59g
 
229.28g
- -
Thu 26: 1825 * 96%
Fat:
 
Prot:
 
Carbs:
44.62g
 
151.36g
 
195.35g
- -
Wed 25: 1699 * 89%
Fat:
 
Prot:
 
Carbs:
45.59g
 
143.22g
 
172.69g
- -
Tue 24: 1672 * 80%
Fat:
 
Prot:
 
Carbs:
52.52g
 
130.70g
 
165.03g
- -
Wed 4: 160 * 8%
Fat:
 
Prot:
 
Carbs:
3.00g
 
20.00g
 
12.80g
- -
Tue 3: 948 * 45%
Fat:
 
Prot:
 
Carbs:
31.59g
 
52.32g
 
111.37g
- -
Mon 2: 1228 * 58%
Fat:
 
Prot:
 
Carbs:
41.13g
 
100.18g
 
110.97g
- -
August 2024
Sat 31: 2020 * 96%
Fat:
 
Prot:
 
Carbs:
76.18g
 
107.32g
 
227.28g
- -
Fri 30: 2231 * 106%
Fat:
 
Prot:
 
Carbs:
76.74g
 
148.47g
 
239.31g
- -
Thu 29: 2114 * 101%
Fat:
 
Prot:
 
Carbs:
59.27g
 
140.65g
 
245.52g
- -
Wed 28: 1789 * 85%
Fat:
 
Prot:
 
Carbs:
61.11g
 
124.24g
 
179.26g
- -
Tue 27: 1574 * 73%
Fat:
 
Prot:
 
Carbs:
62.70g
 
49.14g
 
199.86g
- -
Mon 26: 907 * 42%
Fat:
 
Prot:
 
Carbs:
29.74g
 
58.21g
 
99.80g
- -
Sun 25: 1433 * 67%
Fat:
 
Prot:
 
Carbs:
64.40g
 
43.70g
 
164.62g
- -
Wed 21: 529 * 25%
Fat:
 
Prot:
 
Carbs:
22.91g
 
31.11g
 
49.23g
- -
Mon 19: 666 * 31%
Fat:
 
Prot:
 
Carbs:
27.28g
 
36.30g
 
69.34g
- -
Wed 14: 1078 * 50%
Fat:
 
Prot:
 
Carbs:
34.76g
 
54.52g
 
133.54g
- -
Tue 13: 2401 * 112%
Fat:
 
Prot:
 
Carbs:
98.42g
 
153.34g
 
221.19g
- -
Mon 12: 1883 * 88%
Fat:
 
Prot:
 
Carbs:
53.61g
 
119.38g
 
205.25g
- -
Sun 11: 2260 * 106%
Fat:
 
Prot:
 
Carbs:
83.59g
 
122.59g
 
245.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.