| September 2024 |
| Sat 21: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
57.34g |
|
58.52g |
|
1045*
|
 426
|
| Fri 20: |
-
|
-
|
|
1487*
|
-
|
| Thu 19: |
-
|
-
|
|
1577*
|
-
|
| Wed 18: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
73.51g |
|
17.01g |
|
1529*
|
1009
|
| Tue 17: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
85.23g |
|
63.21g |
|
1539*
|
941
|
| Mon 16: |
-
|
-
|
|
1440*
|
-
|
| Sun 15: |
-
|
-
|
|
1544*
|
-
|
| Sat 14: |
-
|
-
|
|
1455*
|
-
|
| Fri 13: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
30.05g |
|
94.73g |
|
1547*
|
865
|
| Thu 12: |
-
|
-
|
|
1510*
|
-
|
| Wed 11: |
-
|
-
|
|
1580*
|
-
|
| Tue 10: |
-
|
-
|
|
1632*
|
-
|
| Mon 9: |
-
|
-
|
|
1543*
|
-
|
| Sun 8: |
-
|
-
|
|
1480*
|
-
|
| Sat 7: |
-
|
-
|
|
1534*
|
-
|
| Fri 6: |
-
|
-
|
|
1549*
|
-
|
| Thu 5: |
-
|
-
|
|
1652*
|
-
|
| Wed 4: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
57.80g |
|
37.11g |
|
1494*
|
972
|
| Tue 3: |
-
|
-
|
|
1567*
|
-
|
| Mon 2: |
-
|
-
|
|
1512*
|
-
|
