| February 2024 |
| Thu 29: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
31.45g |
|
44.20g |
|
-
|
-
|
| Wed 28: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
80.49g |
|
30.85g |
|
-
|
-
|
| Tue 27: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
72.59g |
|
28.67g |
|
-
|
-
|
| Mon 26: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
69.24g |
|
13.08g |
|
-
|
-
|
| Sun 25: |
863
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
46.41g |
|
27.57g |
|
-
|
-
|
| Sat 24: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
42.63g |
|
25.95g |
|
-
|
-
|
| Fri 23: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
73.85g |
|
20.00g |
|
-
|
-
|
| Thu 22: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
74.89g |
|
22.71g |
|
-
|
-
|
| Wed 21: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
77.89g |
|
18.92g |
|
-
|
-
|
| Tue 20: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
67.91g |
|
11.04g |
|
-
|
-
|
| Mon 19: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
75.83g |
|
14.88g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
39.06g |
|
22.61g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
18.42g |
|
8.94g |
|
-
|
-
|
| Thu 29: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
54.39g |
|
13.56g |
|
-
|
-
|
| Wed 28: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
79.02g |
|
11.03g |
|
-
|
-
|
| Tue 27: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
59.42g |
|
5.94g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
18.60g |
|
20.22g |
|
-
|
-
|
| Sun 7: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
71.71g |
|
11.94g |
|
-
|
-
|
| Sat 6: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.96g |
|
62.79g |
|
14.85g |
|
-
|
-
|
| Fri 5: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
90.08g |
|
53.32g |
|
-
|
-
|
