| July 2024 |
| Tue 16: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
69.54g |
|
139.69g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
54.11g |
|
86.94g |
|
-
|
-
|
| Sun 14: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
51.67g |
|
148.02g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
20.69g |
|
25.22g |
|
-
|
-
|
| Sat 20: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
50.74g |
|
85.23g |
|
-
|
-
|
| Wed 17: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
39.65g |
|
57.15g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
11.09g |
|
108.13g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
70.04g |
|
201.90g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
65.14g |
|
101.78g |
|
-
|
-
|
| Fri 29: |
1645 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
113.02g |
|
143.59g |
|
-
|
-
|
| Thu 28: |
1629 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
61.93g |
|
134.16g |
|
-
|
-
|
| Wed 27: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
74.50g |
|
103.51g |
|
-
|
-
|
| Tue 26: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
29.36g |
|
101.85g |
|
-
|
-
|
| Mon 25: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
51.89g |
|
102.88g |
|
-
|
-
|
| Thu 21: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
67.14g |
|
145.47g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
66.56g |
|
88.12g |
|
-
|
-
|
| Thu 9: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
38.24g |
|
140.46g |
|
-
|
-
|
| Wed 8: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
58.98g |
|
248.12g |
|
-
|
-
|
| Tue 7: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
53.62g |
|
108.83g |
|
-
|
-
|
| Mon 6: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
37.92g |
|
147.66g |
|
-
|
-
|
