| September 2024 |
| Sat 7: |
1607 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
76.58g |
|
204.28g |
|
-
|
-
|
| Fri 6: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
63.75g |
|
111.66g |
|
-
|
-
|
| Sun 1: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.72g |
|
18.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
38.34g |
|
45.64g |
|
-
|
-
|
| Mon 5: |
393 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
24.00g |
|
44.23g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.87g |
|
68.84g |
|
84.28g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1360 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
11.25g |
|
145.50g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
1.32g |
|
21.12g |
|
-
|
-
|
| Sun 12: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
0.90g |
|
27.90g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
855 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
7.43g |
|
108.60g |
|
-
|
-
|
| Wed 10: |
181 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
10.61g |
|
29.16g |
|
-
|
-
|
| Mon 1: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
4.08g |
|
33.88g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
23.39g |
|
28.47g |
|
-
|
-
|
| Sat 30: |
381 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
21.38g |
|
31.13g |
|
-
|
-
|
| Tue 19: |
444 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
40.04g |
|
28.76g |
|
-
|
-
|
| Sun 17: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
37.86g |
|
30.20g |
|
-
|
-
|
| Wed 6: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
4.01g |
|
36.38g |
|
-
|
-
|
| Tue 5: |
278 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
3.34g |
|
29.14g |
|
-
|
-
|
| Mon 4: |
181 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
2.93g |
|
39.59g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.00g |
|
6.25g |
|
-
|
-
|
