| December 2022 |
| Fri 2: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
40.04g |
|
172.75g |
|
-
|
-
|
| Thu 1: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
37.81g |
|
137.22g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
2011 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
137.00g |
|
237.21g |
|
-
|
-
|
| Tue 29: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
102.99g |
|
187.28g |
|
-
|
-
|
| Mon 28: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
71.35g |
|
202.58g |
|
-
|
-
|
| Sat 26: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
12.80g |
|
47.13g |
|
-
|
-
|
| Fri 25: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
89.03g |
|
181.60g |
|
-
|
-
|
| Thu 24: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
24.05g |
|
164.07g |
|
-
|
-
|
| Wed 23: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
62.64g |
|
185.80g |
|
-
|
-
|
| Tue 22: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
42.25g |
|
260.19g |
|
-
|
-
|
| Mon 21: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
24.40g |
|
175.60g |
|
-
|
-
|
| Sun 20: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
91.40g |
|
209.94g |
|
-
|
-
|
| Sat 19: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
55.43g |
|
226.39g |
|
-
|
-
|
| Fri 18: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
38.32g |
|
205.26g |
|
-
|
-
|
| Thu 17: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
50.56g |
|
147.79g |
|
-
|
-
|
| Wed 16: |
1863 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
81.27g |
|
257.44g |
|
-
|
-
|
| Tue 15: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
49.97g |
|
234.11g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
31.03g |
|
82.07g |
|
-
|
-
|
| August 2021 |
| Sun 1: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
49.76g |
|
51.50g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
13.19g |
|
18.20g |
|
-
|
-
|
