| September 2020 |
| Sat 12: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
40.29g |
|
66.75g |
|
-
|
-
|
| Fri 11: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
9.73g |
|
98.64g |
|
1834*
|
 1348
|
| Thu 10: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
34.42g |
|
55.61g |
|
1504*
|
1049
|
| Wed 9: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
33.45g |
|
62.47g |
|
1232*
|
744
|
| Tue 8: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
11.56g |
|
88.02g |
|
1447*
|
993
|
| Mon 7: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
7.91g |
|
109.71g |
|
1633*
|
1147
|
| Sun 6: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
33.44g |
|
47.37g |
|
1480*
|
1074
|
| Sat 5: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
24.17g |
|
62.21g |
|
1208*
|
745
|
| Fri 4: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
10.44g |
|
84.35g |
|
1886*
|
1435
|
| Thu 3: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
30.34g |
|
46.96g |
|
1399*
|
1051
|
| Wed 2: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
36.13g |
|
59.31g |
|
1163*
|
685
|
| Tue 1: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
9.92g |
|
100.53g |
|
1461*
|
968
|
| August 2020 |
| Mon 31: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
10.23g |
|
87.34g |
|
1681*
|
1222
|
| Sun 30: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
21.04g |
|
63.51g |
|
1469*
|
1068
|
| Sat 29: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
35.44g |
|
64.40g |
|
1203*
|
706
|
| Fri 28: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
10.11g |
|
87.61g |
|
1471*
|
1030
|
| Thu 27: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
8.92g |
|
86.73g |
|
1404*
|
974
|
| Wed 26: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
22.37g |
|
56.90g |
|
1102*
|
731
|
| Tue 25: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
10.89g |
|
93.87g |
|
1657*
|
1190
|
| Mon 24: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
33.99g |
|
49.69g |
|
1226*
|
848
|
