| September 2024 |
| Wed 18: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
41.21g |
|
38.24g |
|
-
|
-
|
| Wed 11: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
31.54g |
|
63.94g |
|
-
|
-
|
| Tue 10: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
23.26g |
|
33.16g |
|
-
|
-
|
| Mon 2: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
53.83g |
|
57.56g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
62.83g |
|
27.62g |
|
-
|
-
|
| Wed 10: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
74.43g |
|
105.26g |
|
-
|
-
|
| Tue 9: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
54.83g |
|
35.24g |
|
-
|
-
|
| Mon 8: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.40g |
|
25.00g |
|
-
|
-
|
| Sun 7: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
79.04g |
|
56.28g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
10.12g |
|
51.52g |
|
-
|
-
|
| Sat 29: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
51.41g |
|
78.10g |
|
-
|
-
|
| Sun 2: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
13.22g |
|
13.93g |
|
-
|
-
|
| Sat 1: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
53.70g |
|
26.42g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
94.89g |
|
59.72g |
|
-
|
-
|
| Thu 30: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
95.84g |
|
74.53g |
|
-
|
-
|
| Wed 29: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
60.61g |
|
77.80g |
|
-
|
-
|
| Tue 28: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
7.47g |
|
24.17g |
|
-
|
-
|
| Mon 27: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
82.03g |
|
92.19g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
55.24g |
|
28.16g |
|
-
|
-
|
| Thu 4: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
1.68g |
|
12.12g |
|
-
|
-
|
