| August 2024 |
| Sun 18: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
3.38g |
|
53.14g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
57.40g |
|
132.20g |
|
-
|
-
|
| Tue 23: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
17.00g |
|
62.40g |
|
-
|
-
|
| Wed 17: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
18.77g |
|
57.57g |
|
-
|
-
|
| Sun 14: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
13.80g |
|
76.84g |
|
-
|
-
|
| Thu 11: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
9.83g |
|
102.04g |
|
-
|
-
|
| Wed 10: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
18.29g |
|
58.76g |
|
-
|
-
|
| Tue 9: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
27.36g |
|
92.71g |
|
-
|
-
|
| Sun 7: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
44.89g |
|
168.53g |
|
-
|
-
|
| Fri 5: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
31.19g |
|
162.29g |
|
-
|
-
|
| Thu 4: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
65.70g |
|
167.95g |
|
-
|
-
|
| Wed 3: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
66.79g |
|
118.40g |
|
-
|
-
|
| Mon 1: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
5.31g |
|
35.14g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
47.25g |
|
116.84g |
|
-
|
-
|
| Thu 27: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
39.93g |
|
178.73g |
|
-
|
-
|
| Wed 26: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
59.02g |
|
148.80g |
|
-
|
-
|
| Sat 22: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
17.91g |
|
22.24g |
|
-
|
-
|
| Sun 16: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
17.37g |
|
36.44g |
|
-
|
-
|
| Sat 15: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.58g |
|
69.18g |
|
133.43g |
|
-
|
-
|
| Tue 11: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
33.46g |
|
21.74g |
|
-
|
-
|
