| July 2021 |
| Mon 12: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
19.05g |
|
13.04g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
19.67g |
|
69.72g |
|
-
|
-
|
| June 2020 |
| Mon 8: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
64.08g |
|
207.32g |
|
-
|
-
|
| May 2020 |
| Tue 26: |
660 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
32.12g |
|
56.32g |
|
-
|
-
|
| Mon 25: |
551 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
24.22g |
|
17.02g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
654 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
20.45g |
|
31.34g |
|
-
|
-
|
| Sun 26: |
973 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
60.58g |
|
58.92g |
|
-
|
-
|
| Sat 25: |
1396 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
70.81g |
|
138.45g |
|
-
|
-
|
| Fri 24: |
1153 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
58.63g |
|
72.15g |
|
-
|
-
|
| Thu 23: |
1267 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.13g |
|
66.27g |
|
53.88g |
|
-
|
-
|
| Wed 22: |
809 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
50.53g |
|
74.74g |
|
-
|
-
|
| Mon 20: |
1101 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
83.81g |
|
62.90g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
7.51g |
|
45.07g |
|
-
|
-
|
| Mon 30: |
857 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
54.87g |
|
47.31g |
|
-
|
-
|
| Sun 29: |
1418 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
94.27g |
|
122.57g |
|
-
|
-
|
| Sat 28: |
1383 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
130.01g |
|
45.35g |
|
-
|
-
|
| Fri 27: |
1368 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
27.33g |
|
172.61g |
|
-
|
-
|
| Thu 26: |
807 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
54.15g |
|
78.85g |
|
-
|
-
|
| Wed 25: |
1357 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
76.25g |
|
129.02g |
|
-
|
-
|
