| September 2024 |
| Mon 16: |
-
|
-
|
|
2388*
|
-
|
| Sun 15: |
-
|
-
|
|
3643*
|
-
|
| Sat 14: |
-
|
-
|
|
3278*
|
-
|
| Fri 13: |
-
|
-
|
|
3418*
|
-
|
| Thu 12: |
-
|
-
|
|
3171*
|
-
|
| Wed 11: |
-
|
-
|
|
2878*
|
-
|
| Tue 10: |
-
|
-
|
|
2902*
|
-
|
| Mon 9: |
-
|
-
|
|
3908*
|
-
|
| Sun 8: |
-
|
-
|
|
2532*
|
-
|
| Wed 4: |
-
|
-
|
|
1793*
|
-
|
| Tue 3: |
-
|
-
|
|
2779*
|
-
|
| August 2024 |
| Sat 24: |
1261 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
118.36g |
|
17.53g |
|
-
|
-
|
| Tue 20: |
742 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
83.73g |
|
3.00g |
|
-
|
-
|
| Mon 19: |
618 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
81.52g |
|
0.47g |
|
-
|
-
|
| Sun 18: |
1373 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.19g |
|
73.74g |
|
70.18g |
|
-
|
-
|
| Sat 17: |
1450 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
177.49g |
|
14.43g |
|
-
|
-
|
| Fri 16: |
1197 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
89.31g |
|
95.58g |
|
-
|
-
|
| Wed 14: |
1055 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
115.20g |
|
26.45g |
|
2471*
|
 1416
|
| Tue 13: |
1092 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
93.96g |
|
93.17g |
|
-
|
-
|
| Mon 12: |
1263 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
97.92g |
|
72.55g |
|
-
|
-
|
| Sun 11: |
1161 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
129.22g |
|
70.04g |
|
-
|
-
|
| Sat 10: |
854 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
106.91g |
|
51.55g |
|
-
|
-
|
| Fri 9: |
1048 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
118.89g |
|
7.24g |
|
-
|
-
|
| Thu 8: |
852 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
72.78g |
|
64.15g |
|
295*
|
 557
|
| Wed 7: |
1340 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
74.52g |
|
44.47g |
|
3313*
|
1973
|
| Tue 6: |
555 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
43.16g |
|
61.35g |
|
2567*
|
2012
|
| Mon 5: |
1452 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
150.49g |
|
115.98g |
|
3525*
|
2073
|
| Sun 4: |
1147 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
174.54g |
|
27.17g |
|
3275*
|
2128
|
| Sat 3: |
799 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
123.16g |
|
19.60g |
|
-
|
-
|
| Fri 2: |
443 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
69.46g |
|
26.42g |
|
-
|
-
|
| Thu 1: |
1162 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
152.15g |
|
13.53g |
|
-
|
-
|
