| July 2024 |
| Fri 12: |
999 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
42.36g |
|
117.67g |
|
-
|
-
|
| Thu 11: |
1042 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
28.89g |
|
176.55g |
|
-
|
-
|
| Wed 10: |
928 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
66.06g |
|
51.25g |
|
-
|
-
|
| Tue 9: |
1022 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
39.64g |
|
121.48g |
|
-
|
-
|
| Mon 8: |
928 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
37.18g |
|
100.53g |
|
-
|
-
|
| Sun 7: |
917 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
62.65g |
|
60.92g |
|
-
|
-
|
| Sat 6: |
628 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
15.81g |
|
80.84g |
|
278*
|
 350
|
| September 2021 |
| Fri 17: |
751 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
42.31g |
|
62.68g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
93.01g |
|
120.19g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
76.35g |
|
189.62g |
|
-
|
-
|
| Thu 28: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
39.19g |
|
37.73g |
|
-
|
-
|
| Wed 27: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
30.62g |
|
80.77g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
-
|
-
|
|
1664*
|
-
|
| Sun 5: |
-
|
-
|
|
1692*
|
-
|
| Sat 4: |
-
|
-
|
|
1739*
|
-
|
| Fri 3: |
-
|
-
|
|
1711*
|
-
|
| Thu 2: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
24.67g |
|
46.06g |
|
1755*
|
 1312
|
| Wed 1: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
30.58g |
|
65.42g |
|
1720*
|
1066
|
| June 2020 |
| Tue 30: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
41.10g |
|
64.51g |
|
1683*
|
1119
|
| Mon 29: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
40.16g |
|
159.23g |
|
1763*
|
492
|
| Sun 28: |
566 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
16.84g |
|
29.52g |
|
1676*
|
1110
|
| Sat 27: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
24.04g |
|
67.63g |
|
1762*
|
1122
|
| Fri 26: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
51.19g |
|
177.09g |
|
1715*
|
354
|
| Thu 25: |
1890 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
85.86g |
|
131.39g |
|
2106*
|
216
|
