Наталья Кадничанская's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 1331 * 74%
Fat:
 
Prot:
 
Carbs:
31.91g
 
59.50g
 
221.30g
- -
Sat 21: 1646 * 91%
Fat:
 
Prot:
 
Carbs:
46.17g
 
89.26g
 
229.53g
- -
Fri 20: 1937 * 108%
Fat:
 
Prot:
 
Carbs:
87.97g
 
111.29g
 
183.62g
- -
Thu 19: 1694 * 94%
Fat:
 
Prot:
 
Carbs:
59.72g
 
111.87g
 
188.25g
- -
Wed 18: 2092 * 116%
Fat:
 
Prot:
 
Carbs:
61.52g
 
115.64g
 
275.32g
- -
Tue 17: 1833 * 102%
Fat:
 
Prot:
 
Carbs:
46.53g
 
103.94g
 
264.21g
- -
Mon 16: 1830 * 102%
Fat:
 
Prot:
 
Carbs:
77.65g
 
117.29g
 
167.62g
- -
Sun 15: 1721 * 96%
Fat:
 
Prot:
 
Carbs:
43.77g
 
108.83g
 
233.75g
- -
Sat 14: 1856 * 103%
Fat:
 
Prot:
 
Carbs:
79.03g
 
110.55g
 
192.59g
- -
Fri 13: 2157 * 120%
Fat:
 
Prot:
 
Carbs:
83.99g
 
80.59g
 
275.84g
- -
Thu 12: 1867 * 104%
Fat:
 
Prot:
 
Carbs:
53.37g
 
90.97g
 
258.09g
- -
Wed 11: 1713 * 95%
Fat:
 
Prot:
 
Carbs:
63.70g
 
103.94g
 
184.63g
- -
Tue 10: 2158 * 120%
Fat:
 
Prot:
 
Carbs:
71.99g
 
118.26g
 
263.71g
- -
Mon 9: 1676 * 93%
Fat:
 
Prot:
 
Carbs:
63.98g
 
99.55g
 
182.92g
- -
Sun 8: 1801 * 100%
Fat:
 
Prot:
 
Carbs:
61.08g
 
102.29g
 
210.78g
- -
Sat 7: 1996 * 111%
Fat:
 
Prot:
 
Carbs:
80.20g
 
116.33g
 
212.77g
- -
Fri 6: 1652 * 92%
Fat:
 
Prot:
 
Carbs:
80.58g
 
96.82g
 
143.99g
- -
August 2024
Wed 28: 1664 * 92%
Fat:
 
Prot:
 
Carbs:
61.89g
 
100.40g
 
178.86g
- -
Tue 27: 1691 * 94%
Fat:
 
Prot:
 
Carbs:
62.88g
 
82.65g
 
207.62g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.