Marielaine3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: - - 1292* -
Sun 22: - - 1722* -
Sat 21: 1516 * 101%
Fat:
 
Prot:
 
Carbs:
36.72g
 
37.97g
 
175.19g
1622*  106
Fri 20: 2134 * 142%
Fat:
 
Prot:
 
Carbs:
50.92g
 
79.03g
 
169.20g
1593*  541
Thu 19: 2169 * 145%
Fat:
 
Prot:
 
Carbs:
59.05g
 
63.42g
 
175.87g
1690*  479
Wed 18: 2206 * 147%
Fat:
 
Prot:
 
Carbs:
76.39g
 
99.07g
 
211.46g
1627*  579
Tue 17: 1733 * 116%
Fat:
 
Prot:
 
Carbs:
41.95g
 
43.61g
 
233.61g
1851*  118
Mon 16: 1456 * 97%
Fat:
 
Prot:
 
Carbs:
55.07g
 
39.05g
 
165.75g
1708*  252
Sun 15: 1399 * 93%
Fat:
 
Prot:
 
Carbs:
29.05g
 
56.07g
 
151.27g
1623*  224
Sat 14: 1859 * 124%
Fat:
 
Prot:
 
Carbs:
29.17g
 
64.79g
 
163.54g
1473*  386
Fri 13: 1467 * 98%
Fat:
 
Prot:
 
Carbs:
38.67g
 
43.27g
 
233.49g
1678*  211
Thu 12: 1740 * 116%
Fat:
 
Prot:
 
Carbs:
54.01g
 
58.32g
 
157.41g
1647*  93
Wed 11: 1642 * 109%
Fat:
 
Prot:
 
Carbs:
41.27g
 
57.37g
 
191.20g
1726*  84
Tue 10: 2242 * 149%
Fat:
 
Prot:
 
Carbs:
51.70g
 
50.72g
 
225.37g
1588*  654
Mon 9: 1063 * 71%
Fat:
 
Prot:
 
Carbs:
29.92g
 
46.69g
 
149.32g
1794*  731
Sun 8: 2352 * 157%
Fat:
 
Prot:
 
Carbs:
64.76g
 
64.96g
 
245.39g
1791*  561
Sat 7: 2077 * 138%
Fat:
 
Prot:
 
Carbs:
38.54g
 
89.85g
 
207.56g
2257*  180
Fri 6: 1422 * 95%
Fat:
 
Prot:
 
Carbs:
48.88g
 
80.82g
 
160.25g
1674*  252
Thu 5: 2026 * 135%
Fat:
 
Prot:
 
Carbs:
51.41g
 
106.01g
 
165.32g
1697*  329
Wed 4: 1790 * 119%
Fat:
 
Prot:
 
Carbs:
45.34g
 
83.85g
 
226.05g
1747*  43
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