| September 2024 |
| Tue 10: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
8.13g |
|
33.71g |
|
-
|
-
|
| August 2024 |
| Wed 7: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
76.56g |
|
107.01g |
|
-
|
-
|
| Tue 6: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
83.70g |
|
124.83g |
|
-
|
-
|
| Mon 5: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
74.77g |
|
97.88g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
74.27g |
|
141.00g |
|
-
|
-
|
| Tue 23: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
80.16g |
|
86.56g |
|
-
|
-
|
| Sun 21: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
52.09g |
|
98.17g |
|
-
|
-
|
| Fri 19: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
56.02g |
|
59.16g |
|
-
|
-
|
| Thu 18: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
53.80g |
|
50.27g |
|
-
|
-
|
| Tue 16: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
67.97g |
|
114.60g |
|
-
|
-
|
| Wed 10: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
38.92g |
|
67.09g |
|
-
|
-
|
| Mon 8: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
14.90g |
|
47.71g |
|
-
|
-
|
| Sat 6: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
39.46g |
|
105.48g |
|
-
|
-
|
| Fri 5: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
75.95g |
|
148.35g |
|
-
|
-
|
| Thu 4: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
40.97g |
|
67.50g |
|
-
|
-
|
| Wed 3: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
62.22g |
|
107.78g |
|
-
|
-
|
| Tue 2: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
69.61g |
|
107.98g |
|
-
|
-
|
| Mon 1: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
71.11g |
|
116.18g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
35.68g |
|
39.59g |
|
-
|
-
|
| Wed 26: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
54.14g |
|
171.43g |
|
-
|
-
|
