| September 2024 |
| Mon 23: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
33.58g |
|
67.07g |
|
-
|
-
|
| Sun 22: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
19.15g |
|
140.52g |
|
-
|
-
|
| Sat 21: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
66.69g |
|
87.56g |
|
-
|
-
|
| Fri 20: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
65.56g |
|
28.51g |
|
-
|
-
|
| Thu 19: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
19.60g |
|
135.36g |
|
-
|
-
|
| Wed 18: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
83.44g |
|
131.33g |
|
1486*
|
 286
|
| Tue 17: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
40.60g |
|
83.71g |
|
1487*
|
573
|
| Thu 12: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
8.85g |
|
61.61g |
|
-
|
-
|
| Wed 11: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
58.68g |
|
153.19g |
|
-
|
-
|
| Tue 10: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
28.91g |
|
213.30g |
|
-
|
-
|
| Mon 9: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
52.56g |
|
135.54g |
|
-
|
-
|
| Sun 8: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
28.96g |
|
122.51g |
|
-
|
-
|
| Sat 7: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
48.74g |
|
186.70g |
|
-
|
-
|
| Fri 6: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
60.35g |
|
177.35g |
|
-
|
-
|
| Thu 5: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
35.24g |
|
91.49g |
|
-
|
-
|
| Wed 4: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
45.10g |
|
219.24g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
5.67g |
|
31.92g |
|
-
|
-
|
| Sun 18: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
21.40g |
|
96.08g |
|
-
|
-
|
| Tue 13: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
3.29g |
|
25.89g |
|
-
|
-
|
| Mon 12: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
28.73g |
|
147.94g |
|
-
|
-
|
