| September 2024 |
| Mon 23: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
40.95g |
|
166.57g |
|
-
|
-
|
| Fri 20: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
48.72g |
|
106.49g |
|
-
|
-
|
| Thu 19: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
10.30g |
|
14.41g |
|
-
|
-
|
| Wed 18: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
57.94g |
|
158.23g |
|
-
|
-
|
| Tue 17: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
69.73g |
|
152.82g |
|
-
|
-
|
| Mon 16: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
120.48g |
|
64.70g |
|
124.49g |
|
-
|
-
|
| Sun 15: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
14.67g |
|
29.67g |
|
-
|
-
|
| Fri 13: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
29.45g |
|
54.36g |
|
-
|
-
|
| Thu 12: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
41.43g |
|
161.26g |
|
-
|
-
|
| Wed 11: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.39g |
|
61.74g |
|
115.56g |
|
-
|
-
|
| Tue 10: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
50.38g |
|
82.87g |
|
-
|
-
|
| Mon 9: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
70.53g |
|
131.75g |
|
-
|
-
|
| Sun 8: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
50.93g |
|
118.35g |
|
-
|
-
|
| Fri 6: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
85.96g |
|
173.06g |
|
-
|
-
|
| Thu 5: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
82.38g |
|
212.51g |
|
-
|
-
|
| Wed 4: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
61.65g |
|
127.16g |
|
-
|
-
|
| Tue 3: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
47.83g |
|
99.80g |
|
-
|
-
|
| Mon 2: |
2002 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
102.30g |
|
60.55g |
|
209.22g |
|
-
|
-
|
| Sun 1: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
54.00g |
|
185.22g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
469 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
23.98g |
|
43.90g |
|
-
|
-
|
