| September 2024 |
| Tue 10: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
17.15g |
|
108.40g |
|
-
|
-
|
| Mon 9: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
19.18g |
|
91.57g |
|
-
|
-
|
| Sun 8: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
80.60g |
|
161.41g |
|
-
|
-
|
| Sat 7: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
13.12g |
|
134.65g |
|
-
|
-
|
| Fri 6: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
29.96g |
|
81.88g |
|
-
|
-
|
| Thu 5: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
105.20g |
|
139.79g |
|
-
|
-
|
| Wed 4: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.29g |
|
86.73g |
|
137.26g |
|
-
|
-
|
| Tue 3: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
7.89g |
|
77.29g |
|
-
|
-
|
| Sun 1: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
23.33g |
|
37.75g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
22.15g |
|
117.19g |
|
-
|
-
|
| Fri 30: |
1798 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
100.36g |
|
160.19g |
|
-
|
-
|
| Thu 29: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
14.77g |
|
29.10g |
|
-
|
-
|
| Sun 25: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
17.69g |
|
60.57g |
|
-
|
-
|
| Tue 20: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
76.12g |
|
75.45g |
|
-
|
-
|
| Mon 19: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
35.96g |
|
114.64g |
|
-
|
-
|
| Sun 18: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
35.65g |
|
176.77g |
|
-
|
-
|
| Sat 17: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
54.16g |
|
129.04g |
|
-
|
-
|
| Fri 16: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
52.98g |
|
171.71g |
|
-
|
-
|
| Thu 8: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
26.77g |
|
30.68g |
|
-
|
-
|
| Fri 2: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
19.43g |
|
22.57g |
|
-
|
-
|
