| August 2023 |
| Wed 16: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
37.90g |
|
37.68g |
|
-
|
-
|
| Tue 15: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
36.38g |
|
176.95g |
|
-
|
-
|
| Thu 10: |
2234 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
99.70g |
|
82.80g |
|
251.88g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
27.66g |
|
110.56g |
|
-
|
-
|
| Tue 20: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
52.37g |
|
135.07g |
|
-
|
-
|
| Fri 16: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
7.25g |
|
57.50g |
|
-
|
-
|
| Thu 15: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
21.69g |
|
56.28g |
|
-
|
-
|
| Wed 14: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
69.74g |
|
149.19g |
|
-
|
-
|
| Sat 10: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
7.25g |
|
57.50g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
78.79g |
|
25.92g |
|
-
|
-
|
| Wed 17: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
25.20g |
|
90.00g |
|
-
|
-
|
| Mon 15: |
124 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
2.34g |
|
17.42g |
|
-
|
-
|
| Mon 8: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
96.11g |
|
68.87g |
|
-
|
-
|
| Fri 5: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
68.80g |
|
107.78g |
|
-
|
-
|
| Wed 3: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
4.52g |
|
18.49g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
69.04g |
|
83.88g |
|
-
|
-
|
| Fri 21: |
1592 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
79.50g |
|
147.28g |
|
-
|
-
|
| Thu 20: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
66.41g |
|
121.33g |
|
-
|
-
|
| Wed 19: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
78.56g |
|
177.14g |
|
-
|
-
|
| Tue 18: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
71.06g |
|
123.99g |
|
-
|
-
|
