July 2020 |
June 2020 |
Tue 23: |
110 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
4.46g |
|
13.55g |
|
-
|
-
|
Mon 22: |
311 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
11.97g |
|
55.05g |
|
-
|
-
|
Fri 19: |
577 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
34.63g |
|
44.13g |
|
-
|
-
|
Thu 18: |
262 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
8.64g |
|
34.78g |
|
-
|
-
|
Wed 17: |
40 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
0.98g |
|
6.11g |
|
-
|
-
|
Tue 16: |
127 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
4.93g |
|
20.06g |
|
-
|
-
|
Mon 15: |
76 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
2.25g |
|
12.62g |
|
-
|
-
|
Fri 12: |
87 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.40g |
|
16.65g |
|
-
|
-
|
Thu 11: |
262 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
25.35g |
|
31.12g |
|
-
|
-
|
Tue 9: |
505 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
25.40g |
|
55.22g |
|
-
|
-
|
Mon 8: |
61 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
1.20g |
|
14.80g |
|
-
|
-
|
Sat 6: |
45 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
8.00g |
|
-
|
-
|
Fri 5: |
604 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
37.63g |
|
54.10g |
|
-
|
-
|
Thu 4: |
112 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
6.15g |
|
11.56g |
|
-
|
-
|
Tue 2: |
173 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
7.07g |
|
16.78g |
|
-
|
-
|
May 2020 |
Fri 29: |
491 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
19.67g |
|
54.67g |
|
-
|
-
|
Thu 28: |
765 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
23.10g |
|
130.39g |
|
-
|
-
|
Wed 27: |
520 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
17.02g |
|
82.73g |
|
-
|
-
|