| August 2023 |
| Sat 19: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
111.83g |
|
126.77g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
19.58g |
|
81.00g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
52.52g |
|
118.02g |
|
-
|
-
|
| Sun 6: |
2062 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
98.41g |
|
83.05g |
|
179.57g |
|
-
|
-
|
| Sat 5: |
2062 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
109.17g |
|
86.67g |
|
175.25g |
|
-
|
-
|
| Fri 4: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
60.08g |
|
159.41g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
2140 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
109.25g |
|
80.03g |
|
220.64g |
|
-
|
-
|
| Tue 19: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
23.66g |
|
54.80g |
|
-
|
-
|
| Mon 18: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
39.79g |
|
120.68g |
|
-
|
-
|
| Sun 17: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
42.69g |
|
98.78g |
|
-
|
-
|
| Sat 16: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
51.33g |
|
162.01g |
|
-
|
-
|
| Fri 15: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
48.44g |
|
79.49g |
|
-
|
-
|
| Wed 13: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
62.97g |
|
122.31g |
|
-
|
-
|
| Tue 12: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
73.65g |
|
120.91g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
31.63g |
|
19.95g |
|
-
|
-
|
| Wed 16: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
88.87g |
|
70.55g |
|
-
|
-
|
| Tue 15: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
64.90g |
|
56.04g |
|
-
|
-
|
| Mon 14: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
45.90g |
|
75.03g |
|
-
|
-
|
| Sun 13: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
59.41g |
|
95.93g |
|
-
|
-
|
| Sat 12: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
83.16g |
|
66.65g |
|
-
|
-
|
