| March 2021 |
| Sat 6: |
497 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
18.40g |
|
51.54g |
|
-
|
-
|
| Fri 5: |
1352 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
41.54g |
|
178.96g |
|
-
|
-
|
| Thu 4: |
785 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
53.67g |
|
64.26g |
|
-
|
-
|
| Wed 3: |
966 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
73.87g |
|
64.10g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
463 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
39.46g |
|
42.58g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
1417 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
77.20g |
|
146.03g |
|
-
|
-
|
| Tue 15: |
1168 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
77.87g |
|
135.10g |
|
-
|
-
|
| Mon 14: |
1580 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
123.77g |
|
157.54g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
1118 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
82.64g |
|
82.56g |
|
-
|
-
|
| Wed 9: |
348 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
17.96g |
|
24.44g |
|
-
|
-
|
| Fri 4: |
896 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
57.27g |
|
74.21g |
|
-
|
-
|
| July 2020 |
| Thu 2: |
663 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
58.46g |
|
61.09g |
|
-
|
-
|
| Wed 1: |
1153 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
66.35g |
|
121.52g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
735 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
34.84g |
|
86.52g |
|
-
|
-
|
| Mon 29: |
611 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
63.17g |
|
53.64g |
|
-
|
-
|
| Sun 28: |
618 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
37.44g |
|
89.54g |
|
-
|
-
|
| Thu 25: |
843 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
29.43g |
|
108.48g |
|
-
|
-
|
| Wed 24: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
43.33g |
|
92.95g |
|
-
|
-
|
| Tue 23: |
299 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
18.40g |
|
26.39g |
|
-
|
-
|
| Mon 22: |
1408 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
90.96g |
|
110.37g |
|
-
|
-
|
