mileniumzm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Tue 12: 803 * 62%
Fat:
 
Prot:
 
Carbs:
26.42g
 
23.67g
 
123.46g
- -
June 2022
Tue 28: 662 * 51%
Fat:
 
Prot:
 
Carbs:
29.28g
 
25.58g
 
89.20g
- -
Mon 27: 390 * 30%
Fat:
 
Prot:
 
Carbs:
12.86g
 
9.55g
 
63.96g
- -
May 2022
Fri 27: 663 * 29%
Fat:
 
Prot:
 
Carbs:
11.44g
 
18.38g
 
121.05g
- -
July 2021
Mon 26: 568 * 41%
Fat:
 
Prot:
 
Carbs:
25.34g
 
33.26g
 
58.30g
- -
Sun 25: 723 * 52%
Fat:
 
Prot:
 
Carbs:
15.87g
 
12.59g
 
133.49g
- -
Sat 24: 848 * 61%
Fat:
 
Prot:
 
Carbs:
18.27g
 
82.32g
 
89.12g
- -
Wed 21: 663 * 47%
Fat:
 
Prot:
 
Carbs:
8.24g
 
21.26g
 
127.69g
- -
Tue 20: 1023 * 73%
Fat:
 
Prot:
 
Carbs:
31.50g
 
42.36g
 
142.49g
- -
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