| September 2020 |
| Tue 22: |
-
|
-
|
|
6*
|
-
|
| Mon 21: |
-
|
-
|
|
223*
|
-
|
| Sun 20: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.19g |
|
103.17g |
|
1.72g |
|
390*
|
 895
|
| Sat 19: |
-
|
-
|
|
655*
|
-
|
| Fri 18: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
127.63g |
|
4.07g |
|
568*
|
608
|
| Thu 17: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
102.58g |
|
4.52g |
|
356*
|
811
|
| Wed 16: |
1451 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.49g |
|
137.83g |
|
1.01g |
|
527*
|
924
|
| Tue 15: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
127.44g |
|
1.66g |
|
493*
|
613
|
| Mon 14: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
106.03g |
|
1.01g |
|
142*
|
1005
|
| Sun 13: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
123.02g |
|
1.12g |
|
354*
|
950
|
| Sat 12: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
699*
|
 697
|
| Fri 11: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
6*
|
4
|
| Thu 10: |
881 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
115.62g |
|
3.85g |
|
664*
|
217
|
| Wed 9: |
2301 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
182.22g |
|
182.36g |
|
2.15g |
|
423*
|
1878
|
| Tue 8: |
1036 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
109.81g |
|
1.84g |
|
578*
|
458
|
| Mon 7: |
890 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
98.97g |
|
1.32g |
|
708*
|
182
|
| Sun 6: |
1952 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
149.96g |
|
144.72g |
|
1.38g |
|
178*
|
1774
|
| Sat 5: |
1096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
127.34g |
|
2.05g |
|
278*
|
818
|
| Fri 4: |
1084 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
126.39g |
|
0.54g |
|
532*
|
552
|
| Thu 3: |
1071 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
95.56g |
|
1.54g |
|
786*
|
285
|
