svyda's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 586 Cals (Fat: 21.19g, Protein: 27.07g, Carbs: 74.55g)
Monthly Total: Exercise: 0 Cals   Food: 2930 Cals (Fat: 105.97g, Protein: 135.37g, Carbs: 372.77g)

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Daily Average Calorie Info

59%
of RDI*
(586 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (32%)
 
Protein (18%)
*Based on an RDI of 1000 calories (13 Mar 24)
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