| July 2022 |
| Mon 4: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
17.27g |
|
41.68g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
23.37g |
|
44.97g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
-
|
-
|
|
30*
|
-
|
| Thu 13: |
-
|
-
|
|
304*
|
-
|
| Mon 3: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
73.75g |
|
79.69g |
|
-
|
-
|
| Sat 1: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
69.17g |
|
117.92g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
-
|
-
|
|
171*
|
-
|
| Tue 27: |
-
|
-
|
|
254*
|
-
|
| Sun 25: |
-
|
-
|
|
100*
|
-
|
| Sat 24: |
-
|
-
|
|
741*
|
-
|
| Fri 23: |
-
|
-
|
|
242*
|
-
|
| Thu 22: |
-
|
-
|
|
249*
|
-
|
| Wed 21: |
-
|
-
|
|
184*
|
-
|
| Tue 20: |
-
|
-
|
|
14*
|
-
|
| Sun 4: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
64.89g |
|
52.58g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
7.10g |
|
19.06g |
|
-
|
-
|
| Mon 15: |
193 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
16.16g |
|
22.72g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
-
|
-
|
|
246*
|
-
|
| Fri 1: |
193 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
19.16g |
|
0.00g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
19.48g |
|
19.16g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
177 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
21.64g |
|
4.16g |
|
-
|
-
|
| Sun 13: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
2.79g |
|
22.97g |
|
-
|
-
|
| Fri 11: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
17.64g |
|
23.14g |
|
-
|
-
|
| Mon 7: |
621 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
38.58g |
|
86.56g |
|
-
|
-
|
| April 2020 |
| Wed 1: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
21.98g |
|
41.93g |
|
160*
|
 244
|
| March 2020 |
| Tue 31: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
79.91g |
|
98.50g |
|
-
|
-
|
| Mon 30: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
8.26g |
|
28.77g |
|
-
|
-
|
| Fri 27: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
25.63g |
|
39.16g |
|
-
|
-
|
| Wed 25: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
72.32g |
|
113.10g |
|
-
|
-
|
