| September 2024 |
| Mon 23: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
17.09g |
|
42.19g |
|
-
|
-
|
| Sun 8: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
29.06g |
|
142.37g |
|
-
|
-
|
| Sat 7: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
57.68g |
|
148.06g |
|
-
|
-
|
| Fri 6: |
891 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
36.41g |
|
134.10g |
|
-
|
-
|
| Tue 3: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
7.46g |
|
76.50g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
2976 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
111.00g |
|
128.65g |
|
377.64g |
|
-
|
-
|
| Mon 19: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
11.09g |
|
78.90g |
|
-
|
-
|
| Sat 17: |
1570 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
62.76g |
|
194.14g |
|
-
|
-
|
| Tue 13: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
38.23g |
|
135.56g |
|
-
|
-
|
| Sun 11: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
14.36g |
|
51.18g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
16.90g |
|
47.07g |
|
-
|
-
|
| Sat 27: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
33.88g |
|
38.95g |
|
-
|
-
|
| Fri 26: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.61g |
|
9.81g |
|
-
|
-
|
| Thu 25: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
101.84g |
|
46.77g |
|
-
|
-
|
| Wed 24: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
48.91g |
|
61.86g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
56.03g |
|
34.34g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
22.03g |
|
57.91g |
|
-
|
-
|
| Sat 9: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
85.70g |
|
158.66g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
3.73g |
|
78.58g |
|
-
|
-
|
