| October 2021 |
| Wed 6: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
58.39g |
|
94.16g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
50.29g |
|
54.35g |
|
-
|
-
|
| Mon 16: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
92.56g |
|
103.96g |
|
-
|
-
|
| Tue 3: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
67.29g |
|
40.56g |
|
-
|
-
|
| Mon 2: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| Sun 1: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
57.52g |
|
6.00g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.00g |
|
5.00g |
|
-
|
-
|
| Tue 27: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
62.29g |
|
43.56g |
|
-
|
-
|
| Mon 26: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
64.00g |
|
32.00g |
|
-
|
-
|
| Sun 25: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
67.96g |
|
18.62g |
|
-
|
-
|
| Sat 24: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
52.00g |
|
5.50g |
|
-
|
-
|
| Fri 23: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
39.00g |
|
70.00g |
|
-
|
-
|
| Thu 22: |
1427 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
103.06g |
|
79.71g |
|
-
|
-
|
| Thu 15: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
33.74g |
|
21.41g |
|
-
|
-
|
| Wed 14: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
27.49g |
|
40.16g |
|
-
|
-
|
| Tue 13: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
61.50g |
|
87.50g |
|
-
|
-
|
| Mon 12: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
68.94g |
|
76.41g |
|
-
|
-
|
| Sun 11: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
64.83g |
|
38.00g |
|
-
|
-
|
| Sat 10: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
67.83g |
|
69.93g |
|
-
|
-
|
| Fri 9: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
83.29g |
|
100.53g |
|
-
|
-
|
