| August 2021 |
| Fri 6: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
32.96g |
|
81.66g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
12.39g |
|
57.01g |
|
-
|
-
|
| Thu 15: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
6.33g |
|
11.49g |
|
-
|
-
|
| Mon 5: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
32.94g |
|
45.69g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
131.86g |
|
164.09g |
|
-
|
-
|
| Thu 24: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
43.64g |
|
39.83g |
|
-
|
-
|
| Tue 22: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
100.65g |
|
157.11g |
|
-
|
-
|
| Sat 19: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
119.52g |
|
155.27g |
|
-
|
-
|
| Fri 18: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
106.01g |
|
142.93g |
|
-
|
-
|
| Wed 16: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
30.42g |
|
71.88g |
|
-
|
-
|
| Tue 15: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
52.00g |
|
65.48g |
|
-
|
-
|
| Mon 14: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
75.83g |
|
126.75g |
|
-
|
-
|
| Fri 11: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
72.15g |
|
170.13g |
|
-
|
-
|
| Thu 10: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
86.82g |
|
153.15g |
|
-
|
-
|
| Wed 9: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
91.89g |
|
167.92g |
|
-
|
-
|
| Tue 8: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
82.64g |
|
130.56g |
|
-
|
-
|
| Sat 5: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
67.79g |
|
143.24g |
|
-
|
-
|
| Fri 4: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
106.29g |
|
176.00g |
|
-
|
-
|
| Wed 2: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
72.51g |
|
162.33g |
|
-
|
-
|
