| July 2024 |
| Sun 14: |
1220 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
52.90g |
|
126.68g |
|
-
|
-
|
| Sun 7: |
1890 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.62g |
|
56.35g |
|
190.06g |
|
-
|
-
|
| Fri 5: |
1934 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
95.06g |
|
135.11g |
|
136.55g |
|
-
|
-
|
| Wed 3: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
42.00g |
|
37.50g |
|
-
|
-
|
| Tue 2: |
1432 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
59.28g |
|
154.74g |
|
-
|
-
|
| Mon 1: |
1229 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
57.39g |
|
96.65g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
27.77g |
|
38.37g |
|
-
|
-
|
| Sat 29: |
1202 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
92.77g |
|
52.13g |
|
37.18g |
|
-
|
-
|
| Fri 28: |
1699 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
91.62g |
|
193.63g |
|
-
|
-
|
| Thu 27: |
1792 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
64.55g |
|
192.08g |
|
-
|
-
|
| Wed 26: |
644 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
43.35g |
|
52.80g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
918 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
22.95g |
|
135.10g |
|
-
|
-
|
| Tue 7: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
43.15g |
|
1.40g |
|
-
|
-
|
| Mon 6: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
48.00g |
|
10.00g |
|
-
|
-
|
| Sun 5: |
1440 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
87.67g |
|
124.10g |
|
-
|
-
|
| Sat 4: |
1387 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
84.66g |
|
120.56g |
|
-
|
-
|
| Thu 2: |
519 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
45.90g |
|
25.38g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
1365 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
94.57g |
|
94.11g |
|
-
|
-
|
| Sat 27: |
1434 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
114.11g |
|
107.18g |
|
-
|
-
|
| Fri 26: |
1547 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
130.50g |
|
70.65g |
|
-
|
-
|
