| October 2023 |
| Wed 11: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
24.67g |
|
54.98g |
|
-
|
-
|
| Tue 10: |
1531 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
86.51g |
|
133.84g |
|
1677*
|
 146
|
| September 2023 |
| Mon 18: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
26.86g |
|
66.57g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
11.00g |
|
46.10g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
1532 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
116.45g |
|
126.89g |
|
-
|
-
|
| Sun 22: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
71.31g |
|
129.02g |
|
-
|
-
|
| Sat 21: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
49.87g |
|
176.23g |
|
-
|
-
|
| Fri 20: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
39.23g |
|
109.17g |
|
-
|
-
|
| Thu 19: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
78.91g |
|
103.31g |
|
1895*
|
551
|
| Wed 18: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
70.65g |
|
68.63g |
|
-
|
-
|
| Tue 17: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
67.60g |
|
61.01g |
|
-
|
-
|
| Mon 16: |
1627 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
90.11g |
|
55.45g |
|
132.87g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
17.35g |
|
69.83g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
509 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
18.33g |
|
56.33g |
|
-
|
-
|
| Thu 5: |
1862 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
138.85g |
|
76.70g |
|
143.18g |
|
-
|
-
|
| Wed 4: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
29.92g |
|
105.64g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
50.78g |
|
122.82g |
|
2206*
|
994
|
| Mon 19: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
57.55g |
|
149.22g |
|
2476*
|
1228
|
| Thu 15: |
1485 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
43.23g |
|
244.59g |
|
-
|
-
|
| Tue 6: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
8.37g |
|
36.11g |
|
-
|
-
|
