fia loebis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Thu 6: 1681 * 115%
Fat:
 
Prot:
 
Carbs:
46.63g
 
95.12g
 
225.81g
- -
Wed 5: 1810 * 124%
Fat:
 
Prot:
 
Carbs:
68.22g
 
131.75g
 
176.30g
- -
Mon 3: 1886 * 129%
Fat:
 
Prot:
 
Carbs:
70.88g
 
116.12g
 
205.60g
- -
Sun 2: 1594 * 109%
Fat:
 
Prot:
 
Carbs:
50.90g
 
137.29g
 
149.42g
- -
July 2020
Thu 30: 2002 * 137%
Fat:
 
Prot:
 
Carbs:
104.94g
 
171.21g
 
102.74g
- -
Wed 29: 1265 * 87%
Fat:
 
Prot:
 
Carbs:
36.48g
 
120.41g
 
114.49g
- -
Tue 28: 1483 * 101%
Fat:
 
Prot:
 
Carbs:
52.40g
 
127.45g
 
129.43g
- -
Mon 27: 896 * 61%
Fat:
 
Prot:
 
Carbs:
27.05g
 
71.17g
 
93.56g
- -
Sun 26: 547 * 37%
Fat:
 
Prot:
 
Carbs:
15.17g
 
26.91g
 
79.09g
- -
Sat 25: 1359 * 93%
Fat:
 
Prot:
 
Carbs:
54.07g
 
99.20g
 
125.85g
- -
Fri 24: 1363 * 93%
Fat:
 
Prot:
 
Carbs:
51.11g
 
91.59g
 
139.63g
- -
Thu 23: 1582 * 108%
Fat:
 
Prot:
 
Carbs:
44.93g
 
116.83g
 
181.86g
- -
Wed 22: 1241 * 85%
Fat:
 
Prot:
 
Carbs:
48.41g
 
105.17g
 
100.88g
- -
Tue 21: 739 * 49%
Fat:
 
Prot:
 
Carbs:
23.27g
 
67.21g
 
67.28g
- -
Mon 20: 986 * 65%
Fat:
 
Prot:
 
Carbs:
40.05g
 
55.59g
 
108.47g
- -
Thu 16: 505 * 33%
Fat:
 
Prot:
 
Carbs:
17.41g
 
18.26g
 
75.97g
- -
Wed 15: 1552 * 110%
Fat:
 
Prot:
 
Carbs:
54.36g
 
160.89g
 
103.91g
- -
Tue 14: 1592 * 88%
Fat:
 
Prot:
 
Carbs:
80.59g
 
97.32g
 
131.89g
- -
Mon 13: 2153 * 120%
Fat:
 
Prot:
 
Carbs:
81.18g
 
161.53g
 
204.75g
- -
Sun 12: 1365 * 83%
Fat:
 
Prot:
 
Carbs:
76.57g
 
97.77g
 
80.12g
- -
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