nununanaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 19: 1350 * 104%
Fat:
 
Prot:
 
Carbs:
45.31g
 
44.39g
 
202.63g
- -
May 2022
Thu 19: 955 * 80%
Fat:
 
Prot:
 
Carbs:
34.27g
 
25.38g
 
133.57g
- -
Wed 18: 1200 * 100%
Fat:
 
Prot:
 
Carbs:
32.17g
 
38.73g
 
189.92g
- -
Tue 17: 1392 * 116%
Fat:
 
Prot:
 
Carbs:
37.25g
 
43.57g
 
222.54g
- -
Mon 16: 1943 * 162%
Fat:
 
Prot:
 
Carbs:
67.77g
 
49.94g
 
289.13g
- -
Sun 15: 1637 * 136%
Fat:
 
Prot:
 
Carbs:
50.44g
 
39.13g
 
262.50g
- -
Sat 14: 1877 * 156%
Fat:
 
Prot:
 
Carbs:
86.97g
 
63.60g
 
225.92g
- -
Fri 13: 724 * 60%
Fat:
 
Prot:
 
Carbs:
35.17g
 
19.21g
 
85.63g
- -
Thu 12: 1637 * 136%
Fat:
 
Prot:
 
Carbs:
73.49g
 
24.32g
 
220.45g
- -
Wed 11: 1566 * 130%
Fat:
 
Prot:
 
Carbs:
58.94g
 
42.68g
 
215.80g
- -
Mon 9: 1213 * 101%
Fat:
 
Prot:
 
Carbs:
42.25g
 
53.70g
 
164.19g
- -
December 2021
Fri 3: 431 * 36%
Fat:
 
Prot:
 
Carbs:
14.44g
 
20.05g
 
57.36g
- -
Thu 2: 998 * 83%
Fat:
 
Prot:
 
Carbs:
23.61g
 
43.71g
 
157.10g
- -
Wed 1: 1072 * 89%
Fat:
 
Prot:
 
Carbs:
33.41g
 
65.15g
 
134.66g
- -
June 2021
Tue 29: 574 * 48%
Fat:
 
Prot:
 
Carbs:
24.95g
 
24.77g
 
66.40g
- -
April 2021
Tue 13: 505 * 42%
Fat:
 
Prot:
 
Carbs:
19.22g
 
25.62g
 
57.52g
- -
Sun 11: 120 * 10%
Fat:
 
Prot:
 
Carbs:
0.30g
 
1.35g
 
31.58g
- -
Sat 3: 366 * 30%
Fat:
 
Prot:
 
Carbs:
11.42g
 
18.76g
 
47.37g
- -
Fri 2: 856 * 71%
Fat:
 
Prot:
 
Carbs:
30.82g
 
27.37g
 
120.23g
- -
March 2021
Wed 31: 861 * 72%
Fat:
 
Prot:
 
Carbs:
22.34g
 
33.02g
 
138.69g
- -
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