| September 2024 |
| Fri 20: |
831 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
63.13g |
|
81.38g |
|
-
|
-
|
| Thu 19: |
831 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
62.61g |
|
83.79g |
|
-
|
-
|
| Wed 18: |
617 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
48.77g |
|
63.56g |
|
-
|
-
|
| Tue 17: |
617 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
48.77g |
|
63.56g |
|
-
|
-
|
| Mon 16: |
1196 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
56.37g |
|
138.10g |
|
-
|
-
|
| Sun 15: |
1109 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
98.31g |
|
96.93g |
|
-
|
-
|
| Sat 14: |
1109 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
98.31g |
|
96.93g |
|
-
|
-
|
| Fri 13: |
1097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
81.03g |
|
91.58g |
|
-
|
-
|
| Thu 12: |
1120 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
81.46g |
|
94.98g |
|
-
|
-
|
| Wed 11: |
1102 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
53.98g |
|
111.93g |
|
-
|
-
|
| Tue 10: |
1127 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
86.14g |
|
134.68g |
|
-
|
-
|
| Mon 9: |
1099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
80.49g |
|
90.25g |
|
-
|
-
|
| Sun 8: |
1106 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
94.51g |
|
97.18g |
|
-
|
-
|
| Sat 7: |
1107 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
109.79g |
|
85.40g |
|
-
|
-
|
| Fri 6: |
1179 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
132.19g |
|
102.26g |
|
-
|
-
|
| Thu 5: |
1121 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
66.43g |
|
112.81g |
|
-
|
-
|
| Wed 4: |
1098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
63.98g |
|
99.63g |
|
-
|
-
|
| Tue 3: |
1087 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
104.07g |
|
121.26g |
|
-
|
-
|
| Mon 2: |
1120 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
70.71g |
|
144.86g |
|
-
|
-
|
| Sun 1: |
1107 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
76.28g |
|
121.16g |
|
-
|
-
|
