| September 2024 |
| Mon 16: |
1477 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
68.15g |
|
119.62g |
|
-
|
-
|
| Sun 15: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
62.75g |
|
99.13g |
|
-
|
-
|
| Sat 14: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
69.71g |
|
156.89g |
|
-
|
-
|
| Fri 13: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
58.80g |
|
147.15g |
|
-
|
-
|
| Thu 12: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
76.38g |
|
102.68g |
|
-
|
-
|
| Wed 11: |
1660 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
92.79g |
|
189.18g |
|
-
|
-
|
| Tue 10: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
67.29g |
|
246.22g |
|
-
|
-
|
| Mon 9: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
66.60g |
|
131.74g |
|
-
|
-
|
| Sun 8: |
1585 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
125.95g |
|
89.78g |
|
-
|
-
|
| Sat 7: |
1610 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
80.01g |
|
182.78g |
|
-
|
-
|
| Fri 6: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
48.60g |
|
167.67g |
|
-
|
-
|
| Thu 5: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
91.85g |
|
125.00g |
|
-
|
-
|
| Wed 4: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
58.97g |
|
86.61g |
|
-
|
-
|
| Tue 3: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
51.95g |
|
114.20g |
|
-
|
-
|
| Mon 2: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
58.54g |
|
161.46g |
|
-
|
-
|
| Sun 1: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
48.09g |
|
106.76g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
58.38g |
|
177.35g |
|
-
|
-
|
| Fri 30: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
70.41g |
|
175.97g |
|
-
|
-
|
| Thu 29: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
74.09g |
|
83.04g |
|
-
|
-
|
| Wed 28: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
103.55g |
|
99.94g |
|
-
|
-
|
