| October 2020 |
| Mon 12: |
-
|
-
|
|
28*
|
-
|
| Sun 11: |
-
|
-
|
|
141*
|
-
|
| Sat 10: |
-
|
-
|
|
28*
|
-
|
| Fri 9: |
-
|
-
|
|
51*
|
-
|
| Thu 8: |
-
|
-
|
|
57*
|
-
|
| Wed 7: |
-
|
-
|
|
17*
|
-
|
| Tue 6: |
-
|
-
|
|
44*
|
-
|
| Mon 5: |
-
|
-
|
|
23*
|
-
|
| Sun 4: |
-
|
-
|
|
119*
|
-
|
| Sat 3: |
-
|
-
|
|
36*
|
-
|
| Fri 2: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
16.98g |
|
57.08g |
|
75*
|
 377
|
| Thu 1: |
-
|
-
|
|
48*
|
-
|
| September 2020 |
| Wed 30: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
47.80g |
|
130.02g |
|
240*
|
709
|
| Tue 29: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
50.99g |
|
155.02g |
|
-
|
-
|
| Mon 28: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
56.29g |
|
94.73g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
14.24g |
|
51.91g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
-
|
-
|
|
41*
|
-
|
| Thu 28: |
-
|
-
|
|
76*
|
-
|
| Wed 27: |
-
|
-
|
|
138*
|
-
|
| Tue 26: |
-
|
-
|
|
24*
|
-
|
| Mon 25: |
-
|
-
|
|
9*
|
-
|
| Sun 24: |
-
|
-
|
|
22*
|
-
|
| Sat 23: |
-
|
-
|
|
4*
|
-
|
