| September 2024 |
| Tue 10: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
56.95g |
|
121.04g |
|
-
|
-
|
| Mon 9: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
47.86g |
|
123.88g |
|
-
|
-
|
| Sun 8: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
93.82g |
|
118.05g |
|
-
|
-
|
| Sat 7: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
111.51g |
|
129.66g |
|
-
|
-
|
| Fri 6: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
97.86g |
|
99.38g |
|
-
|
-
|
| Thu 5: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
75.56g |
|
127.58g |
|
-
|
-
|
| Wed 4: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
105.62g |
|
118.49g |
|
-
|
-
|
| Tue 3: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
97.77g |
|
138.18g |
|
-
|
-
|
| Mon 2: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
111.36g |
|
131.67g |
|
-
|
-
|
| Sun 1: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
153.38g |
|
98.53g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
86.80g |
|
133.75g |
|
-
|
-
|
| Fri 30: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
21.37g |
|
47.16g |
|
-
|
-
|
| Sun 4: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
20.63g |
|
31.70g |
|
-
|
-
|
| Sat 3: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
74.78g |
|
99.99g |
|
-
|
-
|
| Fri 2: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
51.76g |
|
70.33g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
18.97g |
|
16.63g |
|
-
|
-
|
| Tue 25: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
43.37g |
|
62.65g |
|
-
|
-
|
| Sun 23: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
52.72g |
|
72.14g |
|
-
|
-
|
| Sat 22: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
81.24g |
|
82.44g |
|
-
|
-
|
| Fri 21: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
95.14g |
|
92.62g |
|
-
|
-
|
