ferapist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: - - 216* -
Thu 26: 897 * 75%
Fat:
 
Prot:
 
Carbs:
37.02g
 
33.10g
 
116.16g
5*  892
Wed 25: 935 * 78%
Fat:
 
Prot:
 
Carbs:
25.26g
 
39.70g
 
143.85g
34*  901
Tue 24: 1097 * 91%
Fat:
 
Prot:
 
Carbs:
35.90g
 
52.42g
 
134.73g
105*  992
Mon 23: - - 263* -
Sun 22: - - 242* -
Sat 21: - - 162* -
Fri 20: - - 184* -
Thu 19: - - 459* -
Wed 18: - - 321* -
Tue 17: - - 393* -
Mon 16: - - 205* -
Sun 15: - - 72* -
Sat 14: - - 109* -
Fri 13: - - 358* -
Thu 12: - - 613* -
Wed 11: - - 224* -
Tue 10: - - 456* -
Mon 9: - - 399* -
Sun 8: - - 337* -
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