lidia_re98's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Fri 6: 672 * 34%
Fat:
 
Prot:
 
Carbs:
20.71g
 
56.25g
 
67.25g
- -
Sun 1: 1510 * 76%
Fat:
 
Prot:
 
Carbs:
72.62g
 
30.38g
 
181.92g
- -
April 2022
Sat 30: 1569 * 78%
Fat:
 
Prot:
 
Carbs:
66.43g
 
54.02g
 
194.42g
- -
Mon 25: 873 * 44%
Fat:
 
Prot:
 
Carbs:
30.49g
 
48.84g
 
103.15g
- -
Sun 24: 976 * 49%
Fat:
 
Prot:
 
Carbs:
34.55g
 
64.78g
 
96.67g
- -
Sat 23: 960 * 37%
Fat:
 
Prot:
 
Carbs:
28.82g
 
43.68g
 
131.20g
- -
Fri 22: 1649 * 63%
Fat:
 
Prot:
 
Carbs:
85.39g
 
75.94g
 
148.88g
- -
Thu 21: 798 * 31%
Fat:
 
Prot:
 
Carbs:
12.71g
 
38.34g
 
134.42g
- -
Wed 20: 762 * 29%
Fat:
 
Prot:
 
Carbs:
9.92g
 
35.86g
 
135.11g
- -
Tue 19: 1087 * 42%
Fat:
 
Prot:
 
Carbs:
5.50g
 
65.00g
 
193.00g
- -
Mon 18: 1719 * 66%
Fat:
 
Prot:
 
Carbs:
69.71g
 
67.85g
 
203.74g
- -
Sun 17: 798 * 31%
Fat:
 
Prot:
 
Carbs:
18.85g
 
39.41g
 
111.50g
- -
Sat 16: 553 * 21%
Fat:
 
Prot:
 
Carbs:
16.21g
 
28.89g
 
68.06g
- -
Fri 15: 1063 * 41%
Fat:
 
Prot:
 
Carbs:
47.47g
 
57.87g
 
101.56g
- -
Thu 14: 1019 * 39%
Fat:
 
Prot:
 
Carbs:
44.75g
 
44.83g
 
109.15g
- -
Wed 13: 672 * 26%
Fat:
 
Prot:
 
Carbs:
6.51g
 
30.45g
 
135.52g
- -
Tue 12: 708 * 27%
Fat:
 
Prot:
 
Carbs:
7.21g
 
30.83g
 
142.85g
- -
Mon 11: 871 * 34%
Fat:
 
Prot:
 
Carbs:
25.83g
 
15.99g
 
149.52g
- -
Sun 10: 1677 * 64%
Fat:
 
Prot:
 
Carbs:
70.61g
 
53.23g
 
208.55g
- -
Sat 9: 1843 * 71%
Fat:
 
Prot:
 
Carbs:
68.36g
 
51.98g
 
146.33g
- -
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