December 2023 |
Mon 11: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
110.37g |
|
113.17g |
|
2496*
|
1193
|
October 2023 |
Tue 24: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
97.18g |
|
98.23g |
|
-
|
-
|
Sat 21: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
74.92g |
|
53.50g |
|
-
|
-
|
Fri 20: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
71.52g |
|
82.00g |
|
-
|
-
|
Thu 19: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
49.17g |
|
155.06g |
|
-
|
-
|
Wed 18: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
126.52g |
|
23.00g |
|
-
|
-
|
Tue 17: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
67.73g |
|
140.92g |
|
-
|
-
|
Mon 16: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
128.60g |
|
171.89g |
|
-
|
-
|
Sun 15: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
125.48g |
|
79.51g |
|
-
|
-
|
Sat 14: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
67.61g |
|
129.05g |
|
-
|
-
|
Fri 13: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
68.82g |
|
90.47g |
|
-
|
-
|
Thu 12: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
82.05g |
|
146.42g |
|
691*
|
818
|
Wed 11: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
71.85g |
|
54.14g |
|
-
|
-
|
Tue 10: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
42.51g |
|
23.96g |
|
-
|
-
|
August 2021 |
Wed 11: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
3.00g |
|
48.00g |
|
16*
|
304
|
Tue 10: |
-
|
-
|
|
205*
|
-
|
Mon 9: |
-
|
-
|
|
232*
|
-
|
Sun 8: |
-
|
-
|
|
313*
|
-
|
Sat 7: |
-
|
-
|
|
358*
|
-
|
Fri 6: |
-
|
-
|
|
82*
|
-
|
Thu 5: |
-
|
-
|
|
297*
|
-
|
Wed 4: |
-
|
-
|
|
138*
|
-
|
Tue 3: |
-
|
-
|
|
142*
|
-
|
Mon 2: |
-
|
-
|
|
263*
|
-
|
Sun 1: |
-
|
-
|
|
287*
|
-
|
July 2021 |
Sat 31: |
-
|
-
|
|
131*
|
-
|
Fri 30: |
-
|
-
|
|
322*
|
-
|
Thu 29: |
-
|
-
|
|
321*
|
-
|
Wed 28: |
-
|
-
|
|
192*
|
-
|
Tue 27: |
-
|
-
|
|
109*
|
-
|
Mon 26: |
-
|
-
|
|
203*
|
-
|
Sun 25: |
-
|
-
|
|
99*
|
-
|