| September 2020 |
| Fri 4: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
111.54g |
|
126.47g |
|
-
|
-
|
| Thu 3: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
113.29g |
|
152.21g |
|
-
|
-
|
| Wed 2: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
73.81g |
|
124.68g |
|
-
|
-
|
| Tue 1: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
109.94g |
|
123.71g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
38.57g |
|
45.78g |
|
-
|
-
|
| Sun 30: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
101.24g |
|
104.52g |
|
-
|
-
|
| Fri 28: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
74.05g |
|
132.61g |
|
-
|
-
|
| Thu 27: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
102.35g |
|
113.76g |
|
-
|
-
|
| Wed 26: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
107.53g |
|
131.10g |
|
-
|
-
|
| Tue 25: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
89.50g |
|
128.32g |
|
-
|
-
|
| Sun 23: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
91.04g |
|
160.24g |
|
-
|
-
|
| Sat 22: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
58.72g |
|
141.06g |
|
-
|
-
|
| Fri 21: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
104.68g |
|
113.55g |
|
-
|
-
|
| Thu 20: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
146.08g |
|
98.66g |
|
-
|
-
|
| Wed 19: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
119.05g |
|
95.29g |
|
-
|
-
|
| Tue 18: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
128.36g |
|
117.05g |
|
-
|
-
|
| Mon 17: |
1388 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
120.78g |
|
108.86g |
|
-
|
-
|
| Fri 7: |
623 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
44.07g |
|
45.02g |
|
-
|
-
|
| Thu 6: |
475 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
28.89g |
|
45.20g |
|
-
|
-
|
| Wed 5: |
1443 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
133.33g |
|
93.29g |
|
-
|
-
|
