| July 2024 |
| Wed 31: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
24.29g |
|
44.58g |
|
-
|
-
|
| Tue 30: |
1678 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
101.96g |
|
76.54g |
|
107.80g |
|
-
|
-
|
| Fri 26: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
41.58g |
|
36.32g |
|
-
|
-
|
| Thu 25: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
61.27g |
|
120.31g |
|
-
|
-
|
| Wed 24: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
82.98g |
|
163.91g |
|
-
|
-
|
| Tue 23: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
77.99g |
|
97.59g |
|
-
|
-
|
| Mon 22: |
1489 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
70.71g |
|
139.78g |
|
-
|
-
|
| Sun 21: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
88.07g |
|
86.66g |
|
-
|
-
|
| Sat 20: |
2181 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
105.14g |
|
124.41g |
|
180.14g |
|
-
|
-
|
| Fri 19: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
41.62g |
|
96.06g |
|
-
|
-
|
| Thu 18: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
71.59g |
|
195.76g |
|
-
|
-
|
| Wed 17: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
80.70g |
|
107.39g |
|
-
|
-
|
| Tue 16: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
93.28g |
|
134.50g |
|
-
|
-
|
| Mon 15: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.58g |
|
88.22g |
|
85.54g |
|
-
|
-
|
| Mon 8: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
45.65g |
|
113.99g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
35.98g |
|
125.71g |
|
-
|
-
|
| Mon 24: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
106.02g |
|
166.03g |
|
-
|
-
|
| Mon 17: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
108.47g |
|
54.25g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
40.74g |
|
98.66g |
|
-
|
-
|
| Tue 5: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
45.98g |
|
92.21g |
|
-
|
-
|
