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Manizha-Farukhi
Diet Calendar
Manizha-Farukhi's Diet Calendar - Overview
Manizha-Farukhi's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Fri 20:
615 *
51%
Fat:
Prot:
Carbs:
29.56g
21.60g
63.87g
476*
139
Thu 19:
1749 *
146%
Fat:
Prot:
Carbs:
103.72g
56.95g
145.07g
1591*
158
Wed 18:
1229 *
102%
Fat:
Prot:
Carbs:
89.00g
29.88g
78.86g
1631*
402
Tue 17:
-
-
1368*
-
Mon 16:
-
-
1641*
-
Sun 15:
-
-
1519*
-
Sat 14:
-
-
1566*
-
Fri 13:
-
-
1782*
-
Thu 12:
-
-
1480*
-
Wed 11:
1206 *
100%
Fat:
Prot:
Carbs:
98.63g
46.56g
32.36g
1346*
140
Tue 10:
-
-
1356*
-
Mon 9:
-
-
1321*
-
Sun 8:
-
-
1313*
-
Sat 7:
-
-
1393*
-
Fri 6:
-
-
1345*
-
Thu 5:
-
-
1314*
-
Wed 4:
-
-
1320*
-
Tue 3:
-
-
1313*
-
Mon 2:
-
-
1313*
-
Sun 1:
-
-
1342*
-
