| September 2023 |
| Mon 18: |
846 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
48.35g |
|
112.53g |
|
-
|
-
|
| Fri 1: |
711 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
54.37g |
|
77.85g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
44.26g |
|
157.30g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| Mon 8: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
57.52g |
|
133.96g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
-
|
-
|
|
2439*
|
-
|
| Sat 4: |
-
|
-
|
|
2591*
|
-
|
| Thu 2: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
5.98g |
|
39.16g |
|
2246*
|
 1937
|
| May 2022 |
| Mon 30: |
463 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
25.19g |
|
32.70g |
|
-
|
-
|
| Sat 28: |
1252 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
92.36g |
|
169.72g |
|
2202*
|
950
|
| Fri 27: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
46.11g |
|
119.62g |
|
2924*
|
1873
|
| Thu 26: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
46.50g |
|
92.73g |
|
2536*
|
1614
|
| Wed 25: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
45.54g |
|
44.30g |
|
2506*
|
1964
|
| Mon 23: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
36.06g |
|
34.87g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
28.13g |
|
81.90g |
|
-
|
-
|
| Tue 5: |
747 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
38.23g |
|
91.81g |
|
-
|
-
|
| Mon 4: |
531 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
20.19g |
|
86.18g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
143 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.00g |
|
22.00g |
|
-
|
-
|
| Wed 2: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
11.39g |
|
58.88g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
472 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
32.87g |
|
51.44g |
|
-
|
-
|
| Sun 15: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
3.80g |
|
19.63g |
|
-
|
-
|
| Wed 4: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
62.63g |
|
110.22g |
|
-
|
-
|
