September 2024 |
Mon 23: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
135.84g |
|
126.77g |
|
2166*
|
568
|
Sun 22: |
1836 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
139.31g |
|
170.92g |
|
-
|
-
|
Sat 21: |
1593 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
116.92g |
|
124.65g |
|
2542*
|
949
|
Fri 20: |
1848 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
143.58g |
|
161.31g |
|
-
|
-
|
Thu 19: |
1749 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
151.93g |
|
145.90g |
|
-
|
-
|
Wed 18: |
1766 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
147.02g |
|
137.79g |
|
-
|
-
|
Tue 17: |
1843 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
148.52g |
|
183.92g |
|
-
|
-
|
Sun 15: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
31.31g |
|
33.51g |
|
-
|
-
|
Sat 14: |
2194 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
134.54g |
|
180.70g |
|
2592*
|
398
|
Fri 13: |
1858 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
165.86g |
|
158.13g |
|
2459*
|
601
|
Thu 12: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
151.04g |
|
154.55g |
|
2566*
|
889
|
Wed 11: |
1757 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
149.07g |
|
150.92g |
|
2542*
|
785
|
Tue 10: |
1684 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
144.71g |
|
144.84g |
|
2542*
|
858
|
Mon 9: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
131.83g |
|
175.32g |
|
2173*
|
419
|
Fri 6: |
1383 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
92.84g |
|
127.10g |
|
-
|
-
|
Thu 5: |
1799 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
130.36g |
|
175.83g |
|
2459*
|
660
|
Wed 4: |
1842 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
132.50g |
|
165.35g |
|
2417*
|
575
|
Tue 3: |
1653 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
138.37g |
|
147.51g |
|
2751*
|
1098
|
Mon 2: |
1883 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
156.50g |
|
164.74g |
|
-
|
-
|
August 2024 |
Sat 31: |
1557 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
116.95g |
|
150.97g |
|
2500*
|
943
|