Gigirrr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Wed 22: 1289 * 81%
Fat:
 
Prot:
 
Carbs:
54.60g
 
54.90g
 
146.87g
- -
Tue 21: 1566 * 98%
Fat:
 
Prot:
 
Carbs:
50.75g
 
45.10g
 
237.53g
- -
Mon 20: 1260 * 79%
Fat:
 
Prot:
 
Carbs:
43.15g
 
44.25g
 
181.85g
- -
Mon 13: 378 * 24%
Fat:
 
Prot:
 
Carbs:
9.66g
 
7.81g
 
63.76g
- -
Fri 3: 1789 * 94%
Fat:
 
Prot:
 
Carbs:
69.60g
 
84.96g
 
204.93g
- -
Thu 2: 1918 * 101%
Fat:
 
Prot:
 
Carbs:
94.20g
 
52.81g
 
213.94g
- -
Wed 1: 1596 * 100%
Fat:
 
Prot:
 
Carbs:
68.18g
 
79.99g
 
169.88g
- -
March 2020
Tue 31: 1592 * 100%
Fat:
 
Prot:
 
Carbs:
61.94g
 
62.04g
 
202.24g
- -
Mon 30: 1335 * 79%
Fat:
 
Prot:
 
Carbs:
61.41g
 
70.81g
 
124.48g
- -
Sun 29: 1712 * 101%
Fat:
 
Prot:
 
Carbs:
73.88g
 
76.30g
 
188.31g
- -
Sat 28: 1033 * 54%
Fat:
 
Prot:
 
Carbs:
40.64g
 
98.74g
 
63.74g
- -
Fri 27: 1269 * 67%
Fat:
 
Prot:
 
Carbs:
38.52g
 
121.16g
 
113.28g
- -
Fri 13: 1471 * 74%
Fat:
 
Prot:
 
Carbs:
49.02g
 
39.13g
 
210.31g
- -
Thu 12: 1182 * 59%
Fat:
 
Prot:
 
Carbs:
56.48g
 
37.61g
 
130.38g
- -
Wed 11: 1523 * 76%
Fat:
 
Prot:
 
Carbs:
68.43g
 
41.49g
 
183.27g
- -
Wed 4: 2299 * 115%
Fat:
 
Prot:
 
Carbs:
92.68g
 
48.26g
 
319.27g
- -
February 2020
Sat 29: 496 * 25%
Fat:
 
Prot:
 
Carbs:
32.99g
 
18.21g
 
30.45g
- -
Thu 20: 2705 * 135%
Fat:
 
Prot:
 
Carbs:
162.91g
 
52.77g
 
255.06g
- -
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