| February 2024 |
| Sun 11: |
205 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
3.15g |
|
34.25g |
|
-
|
-
|
| Sat 10: |
602 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
17.69g |
|
54.52g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
25.17g |
|
77.07g |
|
-
|
-
|
| Sun 29: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
30.97g |
|
84.64g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
47.43g |
|
149.72g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
16.93g |
|
93.14g |
|
-
|
-
|
| Sun 21: |
-
|
-
|
|
1760*
|
-
|
| December 2020 |
| Wed 30: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
41.86g |
|
156.62g |
|
1620*
|
 424
|
| Tue 29: |
1448 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
71.26g |
|
151.33g |
|
1934*
|
486
|
| Mon 28: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
35.38g |
|
138.04g |
|
1990*
|
940
|
| Sun 27: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
67.86g |
|
201.46g |
|
-
|
-
|
| Mon 21: |
1788 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
47.61g |
|
196.63g |
|
-
|
-
|
| Sun 20: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
3.96g |
|
54.32g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
3.94g |
|
21.40g |
|
-
|
-
|
| Wed 9: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
45.35g |
|
99.10g |
|
1709*
|
762
|
| Tue 8: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
42.84g |
|
53.44g |
|
1969*
|
1102
|
| Mon 7: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
41.73g |
|
142.79g |
|
1813*
|
474
|
| Sun 6: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
47.16g |
|
77.06g |
|
1605*
|
881
|
| Sat 5: |
3429 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
154.05g |
|
114.88g |
|
339.63g |
|
2332*
|
 1097
|
| Fri 4: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
52.09g |
|
160.27g |
|
1612*
|
59
|
