| November 2020 |
| Sat 21: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
37.62g |
|
148.52g |
|
1308*
|
 169
|
| Fri 20: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
34.40g |
|
91.23g |
|
1316*
|
574
|
| Thu 19: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
34.59g |
|
144.94g |
|
1316*
|
288
|
| Wed 18: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
38.34g |
|
96.39g |
|
1316*
|
545
|
| Tue 17: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
36.04g |
|
125.22g |
|
1316*
|
223
|
| Mon 16: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
31.24g |
|
77.01g |
|
1312*
|
837
|
| Sat 14: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
21.74g |
|
88.43g |
|
1311*
|
711
|
| Fri 13: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
17.84g |
|
79.06g |
|
1308*
|
707
|
| Thu 12: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
16.94g |
|
36.19g |
|
-
|
-
|
| Wed 11: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
14.38g |
|
19.37g |
|
1315*
|
1056
|
| October 2020 |
| Thu 29: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
38.24g |
|
73.59g |
|
1315*
|
538
|
| Wed 28: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
18.21g |
|
62.20g |
|
-
|
-
|
| Tue 20: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
34.48g |
|
123.63g |
|
1287*
|
302
|
| September 2020 |
| Sun 20: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
28.36g |
|
104.39g |
|
1270*
|
493
|
| Sat 19: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
28.74g |
|
149.53g |
|
1273*
|
279
|
| Fri 18: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
32.92g |
|
154.24g |
|
1618*
|
679
|
| Thu 17: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
41.45g |
|
86.73g |
|
1618*
|
917
|
| Wed 16: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
51.91g |
|
127.41g |
|
1613*
|
677
|
| Tue 15: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
46.60g |
|
88.28g |
|
1830*
|
1020
|
| Mon 14: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
44.30g |
|
164.13g |
|
1618*
|
167
|
